Instead of trying harder, try softer.

Do you feel like you’re stuck? Struggling with anxiety, depression, or relationship issues? Recognize that something is wrong but feel unsure about how to work on it? Reach out! Email me at Simona@therapysecure.com

Young woman with long brown hair smiling outdoors in front of a tree with white flowers, wearing a black top and a lacy blue and white cardigan.

What therapy with me is like

I believe that effective therapy is collaborative work we do together. I’m here to help you work through life’s challenges while also understanding yourself on a deeper level and as a whole person. This can mean exploring your identities and aspects of self in order to explore how they connect with whatever you’re struggling with. I aim to help you build trust in yourself in order to feel capable and empowered to live life authentically.

Please note I am only licensed in Washington state, meaning clients must live and be in the state of Washington for sessions.